Frazzled to Flourishing
12 week time and energy management programme.
As busy business women, we are often juggling many plates and trying to balance our often divergent and diverse responsibilities.
If you feel like you are constantly playing catch-up and running here, there and everywhere then this programme will help you to regain command of your life and take you away from feelings of overwhelm and constant busyness to calm and clarity of direction and focus.
This programme has been designed so that you can explore the 5 women’s PowerTypes in depth and learn how to access them daily, so you can let go of “superwoman”.
Instead you will be able to manage your time and energy better, set boundaries and create space for you.
By taking a holistic approach, we look at the interplay of both personal and business aspects. I help you to prioritise and dedicate your time to those elements of your life which are most important to you. I will explain tools and techniques to help you do this.
Key components of the programme include:
- time and energy management
- boundary setting
- understanding how your unconscious drivers are impacting your results
- planning and action taking
- stepping into leadership in your business by harnessing the 5 women’s PowerTypes.
As you progress through the Frazzled to Flourishing Programme I will support and encourage YOU throughout, giving you new insights, trainings and approaches, as well as being your non-judgmental sounding board and accountability partner to help you progress faster.
You will build momentum and over time these new actions will be become habit, helping you to free up the time you need, so that you can flourish and thrive rather than just survive.
At the end of the 12 -weeks you will have a solid foundation and toolset to hand to confidently step forward into the next phase of your career or life.
Included in the 12-week Frazzled to Flourishing Programme are:
- PowerType Profile and Debrief Session
- 1 x 90 minute discovery call
- 12 weekly training audios/webinars (20-30 minutes)
- 12 weekly coaching sessions (40 minutes)
- Unlimited text and email support throughout
- All the tools and resources you might need including the PowerType cards