Catherine is a wonderful listener, subtle questioner, and supportive guide.

When I started my sessions I was aware that my life was all work and not much play.

I felt exhausted after years of work and lots of illness in the family. I felt that I was forever pushing through a long to-do-list and knew that my life was out of balance.

Catherine has enabled me to regain balance, excitement and energy. I am better at managing my time and energy and give myself well-deserved breaks. I have been able to change attitudes and habits for the better. I feel so much more optimistic thanks to her encouragement.

I am looking forward to working further with Catherine to expand my horizons. She draws my best self out of me.

Dawn Chalmers, UK

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